OTHER PROGRAMMES
small group pt (2-4 people)
I also offer the option of small group Personal Training (PT).
In contrast to group fitness classes, each member of the group will receive their own personalised program, tailored to assist them in achieving their individual goals.
An additional advantage is the opportunity to exercise alongside friends or family members, fostering a supportive environment that encourages extra motivation and accountability among all involved.
Please use the Contact Us form to enquire about Small Group PT.
BESPOKE PROGRAMMES
if you have any other more specific types of training in mind, please contact us